All Episodes
Episodes
Is Your Current Position a Want Match?
I'm really excited to introduce the concept of "want matches" to you. This concept is a whole new way of framing your role, and helping you determine whether or not it's a good fit.
You will learn:
What a want match...
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How to Know What You Want
If you’re looking for clarity around what you actually want, today’s podcast episode is for you.
During today’s episode you will learn:
3 strategies to know exactly what you want
A couple of pitfalls to watch out for...
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What to Do When You Feel Stuck in Your Role
On today’s episode of The Whole Assistant Podcast I break down these shifts.
You will:
Explore why you’re feeling stuck
Learn 2 different strategies for getting unstuck
Walk away with clarity about your...
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How to Deal With Work When Your Life Feels Like a Lot
I want to give a shout out to those of us who are currently dealing with challenging situations at home or in their personal life. This episode is for you!
You'll learn:
Why it's unrealistic to compartmentalize 100%...
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Casting the Vision for 2023
Some exciting changes are on the horizon for 2023!
Please note: This isn't a normal episode where I share a mindset shift or strategy. This is more of a "family family update". If you are new to the podcast I...
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My Favorite Strategy to Reduce Fatigue
Do you end your workday feeling rundown and exhausted? Do you feel like the work you produce doesn’t quite match the effort it took to generate it?
If you answered “yes” to either of these questions it’s likely that...
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The Big Impact of Small Decisions
I’ve been reflecting lately on how I want to show up for 2023.
Yes, I’m an assistant but I’m also the CEO of Whole Assistant and my life.
When I view my life through the lens of CEO a number of questions have come...
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3 Strategies for Moving Past Overwhelm
Overwhelm is one of those sneaky emotions that will take you out of your power and cause you to feel out of control if you let it.
Over the years I’ve discovered 3 solid strategies that have helped me stay out of...
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Stop Feeling Behind
Do you ever wish you were one step ahead or closer to your goal than you actually are? If so, you're not alone.
During today's episode you will learn:
Why it's so easy to slip into constantly feeling behind
How to...
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One Gift to Give Yourself
During this episode I share one gift you can give yourself this holiday season.
Listen to learn:
How letting go of "the need to fix" can lead to more peace
The one gift you can also give to others this year
One tool...
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The Motivation Deception
Do you avoid setting goals because you are afraid of not feeling motivated when it comes time to execute?
During today's episode you will learn:
How you might be failing and not even know it
Why motivation is...
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How to Approach Goal Setting
During this podcast episode I share 3 shifts we can all make when it comes to setting goals. The concepts I teach have the potential to transform how you approach goal setting if you’ll implement them.
You will...
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