
Season 1
Episodes
Why Self-Care Sucks
Self-care may sound like a nice idea, but have you ever wondered why it’s so hard to implement?Join us as we explore some common misconceptions around self-care, along with why it can be so challenging.In this...
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Deciding on How You See Yourself
Have you inadvertently onboarded others’ opinions of you as truth?
In our latest episode, we dive deep into the topic of self-perception and its impact on your success as an assistant. I explore the impact of how you...
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How to Leverage Time Constraint to Optimize Productivity
To get the year kicked off right I'l be hosting a free masterclass to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic Partnership.
In this episode, I...
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A Counterintuitive Equation for Increased Productivity
To get the year kicked off right I'l be hosting a free masterclass the week of 1/15 to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic...
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Multitasking vs Multitracking
To get the year kicked off right I'l be hosting a free masterclass the week of 1/15 to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic...
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"Best Of" Focus Intolerance
Could focus be the “secret sauce” to showing up more strategically?This week’s “Best of 2023” episode centers around one of my favorite topics… Focus. In this episode, I discuss how we often underestimate the...
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"Best Of" Helping Your Executive Find Clarity
Are you ready to strategically partner with your executive and help them get clear on their priorities?As assistants, we often support executives who are visionaries, which is fantastic. Unfortunately, this can also...
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"Best Of" Being Solutions Oriented vs Being the Solution
Are you ready to prioritize your time and energy strategically, instead of constantly feeling obligated to do everything for everyone?This episode is part of our “Best of 2023” series, and focuses on a concept that...
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"Best Of" How to be an Excellent Assistant
Are you curious how to achieve excellence as an executive assistant?
As I was thinking about what to share on the podcast this month, I thought it would be fun and helpful to revisit some of the best episodes from...
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A Holistic View of Your Calendar
What if your calendar was the secret to successfully landing higher on your own priority list?
As an assistant, you often prioritize the needs of others, but it's crucial to prioritize your own well-being as well. In...
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Returning to Gratitude
In this week's episode of the Whole Assistant Podcast, we dive into the power of gratitude and how it can transform your life as an assistant. I share personal stories and insights on creating a gratitude practice...
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A Gentle Reminder for the Holidays
In this episode, I delve into the mixed emotions that often come with going home for the holidays. We all love the holiday season and cherish family time, but sometimes we can find ourselves easily triggered by our...
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