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The Hard Truth About Boundaries

Season #1

There are a lot of misconceptions around boundaries.

In this episode, I dive into the hard truths about boundaries that many of us need to hear. We explore common misconceptions, tackle the myth that boundaries are all about control, and discuss how to implement them effectively in professional settings without feeling the anxiety of potential confrontation. 

By understanding boundaries as a form of self-respect rather than exclusion, you can create a safer, more productive work environment for yourself and those around you.

In this episode, you will discover:

  • Why setting boundaries doesn't have to be a confrontational 
  • How to distinguish between controlling others and setting boundaries that honor your professional integrity.
  • The importance of being intentional and proactive with boundary setting


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