Are You Working Dirty


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Check out the video transcript:

 Are you working dirty? Stay tuned to learn what it means to work clean and why this concept is so crucial for our long-term success as assistants. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I am Annie Croner of wholeassistant.com, and on today's episode, I'm introducing a concept that if utilized will help keep us focused and motivated by staying out of other people's heads. So, I recently came up with this term, "clean working" to talk about how to detach our value from your work. How do you attach your personal value from your work? Not the value you bring to your executive and organization, but your innate personal value. So, the first thing we're going to talk about when we talk about clean...

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How To Say No


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Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Do you have a hard time saying no? Well stay tuned, I'm about to share with you why this is, as well as share my simple formula for saying no. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I'm Annie Croner of wholeassistant.com and on today's episode of The Whole Assistant Show, I'm going to be talking about saying no. Saying no can be really challenging for us as assistants because it's literally our job to be helpful, but what we need to keep in mind is that whenever we say yes to something, we are inevitably saying no to something else. This is true because there's only so much time in the day. There's only 24 hours in the day and we need to realize that saying no to something makes room for the yeses...

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Why Is Self-Care So Difficult

 

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Assistants Who Self-Care Facebook Community 


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If you struggle with taking care of yourself, you are not alone. Stay tuned for the two primary reasons why we as assistants tend to struggle with this, as well as my number one tip for helping you move past this and build integrity and trust with yourself. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live. I'm Annie Croner of WholeAssistant.com, on today's episode of The Whole Assistant Show, I'm breaking down two reasons why we as assistants tend to struggle with taking care of ourselves, as well as what to do about it.

The first reason we tend to not take care of ourselves is due to perfectionism. We are detail-oriented. That's what makes us good assistants, but sometimes that detail-orientedness can...

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Improve Your Work Relationships

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Book Your 20-Minute Discovery Call

Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Do you ever find you get frustrated when your executives or colleagues don't respond to a situation the way you think they should? Well, stay tuned for some tough love that has the potential to revolutionize your working relationships. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live. I'm Annie Croner of wholeassistant.com. And on today's episode, I'll be breaking down how to respond when people don't behave the way we think they should. Okay. So, I'm a member of several online communities for administrative professionals and assistants, and I see this come up frequently. An example of what I'm talking about here is, an assistant will get frustrated online and she'll post, how do I make my executive show up...

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The Biggest Gift You Can Give Your Exec, Your Coworkers, & Yourself

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Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Have you ever found yourself mistakenly entangled in someone else's turmoil? Stay tuned. I'm about to share a simple strategy for staying out of other people's drama.

Assistants, if you'd like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I'm Annie Croner of wholeassistant.com. And on today's episodes of the Whole Assistant Show, I'll be sharing a graceful strategy that has proven effective in staying out of other people's drama. I had a breakthrough a few months back, and this strategy has proven very helpful for me and I'm really excited to share it with you today.

So a couple of months ago, I had this revelation about relationships and I think COVID has brought out a lot of what we are all struggling with and this was really...

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Why You Feel Guilty When You Say No


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Book Your 20-Minute Discovery Call

Assistants Who Self-Care Facebook Community 


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Have you ever felt like you needed to say no, but you say yes because you feel guilty? If you answered yes to this question, you're going to want to stay tuned. I'm about to share with you why you feel guilty and what to do about it. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I'm Annie Croner of wholeassistant.com, and in today's episode, we are looking at guilt, especially feeling guilty when we say no. The idea that we would feel guilty when we say no is based on one core belief and that belief is that assistants are supposed to be as accommodating as possible. This makes sense, right? Because it's literally our job to be accommodating and to help other people. We're getting paid to be helpful. So...

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Are You And Your Position Misaligned?


 Resources and links mentioned:

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Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Are you stuck in a position that isn't a good fit? Well, if you answered yes to this question, you're going to want to stay tuned for this episode. I'm about to share with you why your position may not be such a good fit as well as what to do about it. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I am Annie Croner of wholeassistant.com and on this episode of the Whole Assistant Show, we are talking all about values. I'll be sharing with you why values should play an important role in your career making decisions as well as how to align your career with your values.

So when we find we're misaligned with our role or our position, it is for one of a few reasons. The first reason is how we came into...

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Moving Past Analysis Paralysis



Resources and links mentioned:

Book Your 20-Minute Discovery Call

Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Do you ever find it hard to make a decision because you spin out on all the options? Well stay tuned, I'm about to share with you how to get out of analysis paralysis and into action.

Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live.

I'm Annie Croner of wholeassistant.com, and on today's episode, I'll be breaking down why it is that we as assistants tend to get stuck in analysis paralysis. I'm also going to be sharing a simple strategy to keep us out of this tailspin. This simple mindset shift has proven very helpful in my own life, as well as a number of my clients. So pay attention, because if you suffer from frequent analysis paralysis, this strategy is bound to help you too.

The primary reason that we...

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Stop Being Confused


Resources and links mentioned:

Book Your 20-Minute Discovery Call

Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Do you ever find yourself stuck in confusion? Well, stay tuned. I'm about to share with you why confusion is a trap you don't want to fall into, as well as how to get out of confusion and into action. Assistants, if you'd like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live. I am Annie Croner of wholeassistant.com. And on this season of the Whole Assistant Show, I've been breaking down myths that are keeping us from living our best lives and having the careers we love.

In today's episode, I'm sharing with you the myth of confusion and how to get out of confusion and stay in action. So what is confusion exactly? Confusion is an emotion designed to take us out of action and to protect us in some way. So generally speaking, there's some...

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3 Strategies To Regain Your Confidence


Resources and links mentioned:

Book Your 20-Minute Discovery Call

Assistants Who Self-Care Facebook Community 


Check out the video transcript:

Has your confidence ever taken a hard hit? Well, stay tuned. I'm about to share with you three strategies that will help boost your confidence. Assistants, if you would like more transformational strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live. I'm Annie Croner of wholeassistant.com. On this season of the Whole Assistant Show, I'm breaking down myths that are holding us back from living our best lives and having careers we love.

In today's episode, we're looking at confidence, and I'll be sharing with you the one underlying belief that is keeping us from achieving confidence in our lives and in our careers. The number one belief that is holding you back from confidence is the underlying belief that confidence comes from outside of ourselves. Back in 2012,...

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