The Simple Secret to Achieving Rest

 


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant

Reference to Michael Hyatt: https://michaelhyatt.com


Check out the video transcript:

Do you ever feel like you don't get enough rest? Well, stay tuned. I'm going to share a simple hack to ensure you get all the rest you need. Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly videos go live. Here's my hack for achieving good rest. Are you ready for it?

So in order to achieve good rest, we have to schedule it in. Or at least for me. I'm such a type-A personality that unless...

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Why you Need to Take Regular Breaks

 


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


 Check out the video transcript:

Did you know that taking regular breaks actually increases our productivity? In today's episode, I'm going to break down why it is we neglect to take breaks and how to move past it. Assistants, if you would like more self-care and productivity strategies geared towards you, please hit the subscribe button below and the bell to be notified when my weekly videos go live. I'm Annie of wholeassistant.com. And if you've ever found yourself staring blankly at a computer screen, eyes glaze over, you're likely not taking the proper number of breaks throughout your...

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How to Stop Saying Yes When You Really Want to Say No

  


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant

Reference to Michael Hyatt: https://michaelhyatt.com


Check out the video transcript:

Do you ever find yourself saying yes when you really want to say no? Stay tuned to find out why you might be stuck in the yes trap and what to do about it. Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly videos go live.

Hey, there I'm Annie of wholeassitant.com. This season of the Whole Assistant Show is all about exploring the overlap of self-care and productivity. Nothing is more...

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Want to Free Up Brain Power? Try Batching

  


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

 Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


Check out the video transcript:

If you're tired of feeling mentally drained and exhausted, you're going to want to stay tuned for this episode. I'm about to share with you a simple tactic that will result in more brainpower and energy throughout your day.

Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly videos go live.

I'm Annie of wholeassitant.com. On today's episode of The Whole Assistant Show, I'm going to share with you my favorite strategy to reduce mental...

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2 Easy Steps to Eliminate Inbox Overwhelm

  


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

 Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


Check out the video transcript:

Assistants, do you ever feel like your email inbox drives your day and sucks up all of your time? If you answered yes, you're going to want to stay tuned for this episode of The Whole Assistant Show. I'm going to be sharing with you how to manage your inbox, so it doesn't manage you. If you would like more self-care and productivity strategies geared towards assistants, please hit the subscribe button below and the bell to be notified when my weekly episodes go live. This season of The Whole Assistant Show is all about exploring the overlap of...

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ARE YOU SAFEGUARDING YOUR TIME?

 


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

 Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


Check out the video transcript:

Do you ever feel like your time is not your own because you feel obligated to help everyone with everything? If you answered yes to this question, you're going to want to stay tuned for this episode of the Whole Assistant Show, where I'll be sharing with you three questions to ask yourself in order to regain your sanity and time.

Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and click the bell to be notified when my weekly videos go live. This season of the Whole Assistant Show...

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WHAT MY NEAR DEATH EXPERIENCE TAUGHT ME - PT 2

  


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

 Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


Check out the video transcript:

Do you ever feel like you spend so much time and energy taking care of everyone else only to collapse in bed at the end of the day completely depleted and exhausted? If you're battling burnout, you're going to want to stay tuned for this episode of the Whole Assistant show. I'm going to be sharing two vital lessons I learned from a stroke I suffered back in 2012. Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly videos go live.

...

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WHAT MY NEAR DEATH EXPERIENCE TAUGHT ME - PT 1

 


Resources and links mentioned:

Register for my free mini-masterclass, 3 Steps to Beautifully Banish Burnout here: https://www.wholeassistant.com/3-steps-to-beautifully-banish-burnout-registration

 Connect with me on LinkedIn here:

https://www.linkedin.com/in/annie-croner

Join our FB Community, Assistants Who Self-Care, here: https://www.facebook.com/groups/WholeAssistant


Check out the video transcript:

Do you frequently feel burnt out and exhausted? If the answer is yes, you're not going to want to miss the next two episodes of the Whole Assistant Show. I'm going to be sharing with you my own personal story with burnout and what I'm doing to avoid a relapse. Assistants, if you would like more self-care and productivity strategies geared towards you, please subscribe to my channel and hit the bell to be notified when my weekly episodes go live. If you're anything like me, you've battled burnout at least once during your career as an assistant. Today,...

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STORIES FROM THE FRONTLINES: THE BEST TASK MANAGEMENT TOOL FOR ASSISTANTS

organization Feb 06, 2020

Welcome to our second Stories From The Frontlines post. I’m so excited about this new segment because it’s all about my fellow assistants sharing their stories and wisdom with other assistants.

Stories from the Frontlines: The Best Task Management Tool for Assistants

As a group, we assistants can tend to feel siloed or isolated. It’s my intention with this new segment to minimize these feelings and foster a sense of connection with one another. Hopefully, we can draw off of one another’s experience through hearing how our fellow assistants have tackled similar challenges to what we’re facing.

Today I’m talking with fellow assistant and student of mine, Tracey Hunter, about her task management tool of choice. If you’ve followed me for any amount of time, you know what a huge fan I am of investing in your long term success by figuring out systems that work for you. One such system is task management.

I hope you enjoy this video.


Check out the Interview: 


Resources and Links Mentioned:

Register for the...

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RESOURCE CORNER: HOW TO NETWORK WITHOUT BEING FAKE

upleveling Jan 23, 2020

Have you avoided networking for fear of coming across fake or disingenuine? In this month’s Resource Corner interview, I sit down with Melissa Mosher of SupportSavvy.com to discuss how to network without that icky fake feeling. 

How to Network Without Being Fake

Melissa is one of those people whose online presence is everywhere, which has resulted in a large online network. I love to watch her do her thing especially in the online assistants-only groups we have in common. She always offers a lot of value and her perspective is often fresh and unique.


Check out the Interview:


Resources and Links Mentioned:

If you’d like to connect with Melissa you can do so via LinkedIn: https://www.linkedin.com/in/mlmosher/

Or Facebook: https://www.facebook.com/supportsavvyblog/


Are you ready to uplevel?

Get my free guide outlining what sets the indispensable assistants apart from the mediocre ones.

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