Season 1
Episodes
Making Room for “Yes”
Are you tired of constantly saying "yes" to everything and feeling overwhelmed as a result? In this episode, I discuss the powerful concept of making room for "yes" through discovering the power of a strategic "no".In...
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Are You Focusing on The Black Dot?
The brain’s natural inclination is to focus on the one thing that isn’t going well or that you’d like to change… your black dot. What happens when your black do” eclipses all of the legitimately good things in your...
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What To Do When Your Tank Is Empty
Do you feel like you’re running on empty?In this episode, I break down what to do when you’re feeling depleted and running on empty. I discuss the importance of recognizing the signs of burnout and exhaustion, and how...
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Why Self-Care Sucks
Self-care may sound like a nice idea, but have you ever wondered why it’s so hard to implement?Join us as we explore some common misconceptions around self-care, along with why it can be so challenging.In this...
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Deciding on How You See Yourself
Have you inadvertently onboarded others’ opinions of you as truth?
In our latest episode, we dive deep into the topic of self-perception and its impact on your success as an assistant. I explore the impact of how you...
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How to Leverage Time Constraint to Optimize Productivity
To get the year kicked off right I'l be hosting a free masterclass to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic Partnership.
In this episode, I...
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A Counterintuitive Equation for Increased Productivity
To get the year kicked off right I'l be hosting a free masterclass the week of 1/15 to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic...
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Multitasking vs Multitracking
To get the year kicked off right I'l be hosting a free masterclass the week of 1/15 to help you become a more strategic business parter, Embrace Your EA Badassery: 3 Steps to Developing Your Strategic...
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"Best Of" Focus Intolerance
Could focus be the “secret sauce” to showing up more strategically?This week’s “Best of 2023” episode centers around one of my favorite topics… Focus. In this episode, I discuss how we often underestimate the...
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"Best Of" Helping Your Executive Find Clarity
Are you ready to strategically partner with your executive and help them get clear on their priorities?As assistants, we often support executives who are visionaries, which is fantastic. Unfortunately, this can also...
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"Best Of" Being Solutions Oriented vs Being the Solution
Are you ready to prioritize your time and energy strategically, instead of constantly feeling obligated to do everything for everyone?This episode is part of our “Best of 2023” series, and focuses on a concept that...
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"Best Of" How to be an Excellent Assistant
Are you curious how to achieve excellence as an executive assistant?
As I was thinking about what to share on the podcast this month, I thought it would be fun and helpful to revisit some of the best episodes from...
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