All Episodes
Episodes
Serving the Work & Creating Your Path Forward With Jeremy Burrows
During this episode of The Whole Assistant Podcast I sat down with fellow podcaster and EA advocate, Jeremy Burrows. This episode is jam packed with valuable tips and strategies for success. It was also recorded with...
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How to Be an Excellent Assistant
During this episode of the podcast I share 5 shifts that have helped me and my clients show up with excellence.
You will learn:
The sneaky ways fear can present itself & how they affect excellence
The connection...
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Override Overwhelm With "The Next One Thing"
How do you feel when you look at your to-do list? If your answer is overwhelmed you’re not alone.
During this episode I share a simple strategy that will help you in real time... during the moments you’re actually...
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The Pitfalls of People Pleasing
On the surface, people pleasing seems harmless. You’re just trying to do everything perfectly and make sure other people are happy with your work….right?
Unfortunately, under the surface, people pleasing is extremely...
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Overcoming Adversity: Reflections on 11 Years of Growth
Join me as I reflect on the 3 areas of growth I'm most grateful for since I suffered a stroke 11 years ago.
You will hear:
Why having a stroke was such a blessing
My "why" for starting Whole Assistant
Where...
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Is Your Current Position a Want Match?
I'm really excited to introduce the concept of "want matches" to you. This concept is a whole new way of framing your role, and helping you determine whether or not it's a good fit.
You will learn:
What a want match...
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How to Know What You Want
If you’re looking for clarity around what you actually want, today’s podcast episode is for you.
During today’s episode you will learn:
3 strategies to know exactly what you want
A couple of pitfalls to watch out for...
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What to Do When You Feel Stuck in Your Role
On today’s episode of The Whole Assistant Podcast I break down these shifts.
You will:
Explore why you’re feeling stuck
Learn 2 different strategies for getting unstuck
Walk away with clarity about your...
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How to Deal With Work When Your Life Feels Like a Lot
I want to give a shout out to those of us who are currently dealing with challenging situations at home or in their personal life. This episode is for you!
You'll learn:
Why it's unrealistic to compartmentalize 100%...
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Casting the Vision for 2023
Some exciting changes are on the horizon for 2023!
Please note: This isn't a normal episode where I share a mindset shift or strategy. This is more of a "family family update". If you are new to the podcast I...
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My Favorite Strategy to Reduce Fatigue
Do you end your workday feeling rundown and exhausted? Do you feel like the work you produce doesn’t quite match the effort it took to generate it?
If you answered “yes” to either of these questions it’s likely that...
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The Big Impact of Small Decisions
I’ve been reflecting lately on how I want to show up for 2023.
Yes, I’m an assistant but I’m also the CEO of Whole Assistant and my life.
When I view my life through the lens of CEO a number of questions have come...
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