3. My Personal Story of Burnout

Whole Assistant Podcast Show Notes

In today’s episode, I will share my story of burnout and what it taught me about maintaining boundaries with myself and others.  I go all the way back to the beginning of my journey when problems in my personal life, along with overworking, led to a major health crisis.  I’ll share what life was like immediately after this crisis and the two lessons I learned that continue to prevent burnout in my life.

In today’s episode, we discuss:

• What life was like as I started to experience burnout and how ignoring the signs led to a major health crisis.
• Why focusing on making others around me happy contributed to my burnout.
• The two lessons burnout taught me and how those lessons continue to shape my life today.
• Why trusting yourself is one of the greatest gifts you can give yourself.

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