"Best Of" Focus Intolerance

Season #1

Could focus be the “secret sauce” to showing up more strategically?

This week’s “Best of 2023” episode centers around one of my favorite topics… Focus. 

In this episode, I discuss how we often underestimate the importance of focus as assistants. We tend to believe that we need to juggle multiple tasks and keep everything in our heads, but the truth is, focusing on one task at a time can lead to greater productivity and success. I share insights on how we inadvertently train our brains not to focus and provide strategies to overcome this challenge.

Additionally, I talk about the impact of creating systems that allow you to maintain focus throughout your day. By implementing simple techniques you can transform your work life and achieve success as an assistant.


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If you've been considering taking your growth deeper and exploring a coaching partnership, I also want to extend an invitation to book a free discovery call with me. I'm here to support assistants like you in applying the concepts discussed on the podcast and to help you achieve your professional goals.

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