Stress Management 101

In a recent survey of administrative professionals conducted by Office Otter, being overworked was the number one frustration of the 500+ admins that participated.

Unsurprisingly, in this study 27% of admins consistently experience extreme stress in their roles, and 67% said the consistently feel somewhat stressed. 94%

Listen to this episode to learn:

• What really causes stress
• The role of productivity & time management in reducing stress
• How to combine mind management, systems, and productivity strategies to effectively manage stress.

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